Sunday, August 24, 2008

Quick Food Log

I'm suddenly having some problems with the area where I had my wisdom teeth removed and am prettu uncomfortable tonight. I'll just post a quick log of my food for today. It's not the best since I started having trouble eating this afternoon. No exercise either since I took a pain pill as soon as I got home from work and was definately not in any shape to go for a walk! Hopefully I can get into the dentist in the AM and get back on track!

Breakfast: Apple pie muffin, 1/2 oz of cheese- 4.5 pts

Lunch: Turkey bologna sandwich, 1/2 oz pretzel sticks, yoplait light yogurt- 6pts

Snack: Small slice german chocolate cake- 6pts?

Dinner: 1/4 cup rigatoni, 1/4 turkey spaghetti sauce, garlic cheese bread- 10pts

Snack: Milk shake w/ nonfat fro-yo (sorta helped the toothache...not really...bummer)- 2.5pts

Total: 29/29

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