Wednesday, September 3, 2008

WI Day/Daily Log 9/3/08

Today is WI day and I had a slight (0.4lb) gain. Not too bad considering I had In N Out last night! However, I really need to get my butt in gear and stay OP for a whole week. I haven't done that in a long time.

Breakfast: 1 packet Weight Control oatmeal, splash of milk (counted as 1/8 cup)- 3.5pts

Lunch: Steak sandwich and part of a small order of fries- 15pts

Dinner: Spinach Lasagna, salad- 9pts

Total: 27.5/29
Water: 32oz and about to fill up a 16oz glass again.
Exercise: None really because I have school tonight. We did walk around the mall though! LoL

1 comment:

Kelly and Jerry Drake said...

Hey Stephani! I'm Kelly... we're both participating in the Fall into Healthy Holidays challenge on the WW message boards. I thought I'd stop by and check out your blog! Congrats on having a completly OP day yesterday! :) Keep it up and you'll see results in no time!